Kenpo Karate has its roots from ancient Chinese martial arts traditions, blending powerful striking techniques with fluid patterns. Its development over centuries has led to a unique system that emphasizes both self-defense and spiritual discipline. Kenpo students explore its detailed forms, developing speed and spiritual strength through rigorous

Step inside onto a world of vibrant aroma and exotic favorites. Their senses shall be/come/get alive as you wander the aisles packed with juicy produce, spices, and pantry essentials that are iconic to African and Caribbean traditions. With plump plantains to fiery scotch bonnets, each item tells a story, sharing tales of generations past and the